Creating Habits - Free Printable + a Smoothie Recipe!!

This post is sponsored by Hiland Dairy, but the content and opinions expressed here are my own.








How many of you have new years resolutions? How many of you have stick with your resolutions?

A few weeks ago I found myself planning all of the changes I wanted to make for the new year. I wanted to eat more fruits and veggies, drink more water, start and stick with an exercise routine,