Back on the diet - Show and Tell Friday

 

Welcome to Show and Tell Friday!

 

I had planned to post something different today but as usual I procrastinated until the last day and then, even though I left early, I got home late because the traffic was so bad. 

 

 Since I didn't have time to take the photos I wanted I'm resharing some of my "diet" food from the past.  As many of you know I lost quite a bit of weight a few years